Black bean burritos

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This is a modification of Jane's recipe with one published by Goya, adapted for making a meatless bean-and-rice burrito filling. It's actually vegan, but what you do with it may not be.

Burrito filling recipe

  • 1 large onion, finely chopped
  • 1 cup green pepper, finely chopped
  • 8 cloves garlic, minced
  • 1 Tbsp olive oil
  • 3 15.5oz cans Goya or other low-sodium black beans, drained
  • 2 Tbsp applesauce
  • 2 tbsp cider vinegar
  • 1 cup cooked basmati rice (1/3 recipe on the bag, see below)
  • hot sauce to taste
  • cilantro, oregano, basil, salt, red & black pepper to taste


Heat oil in a saucepan over medium heat. Stir in onion, pepper and garlic; cook until tender, about 8-10 minutes.

Stir in the remaining ingredients, save rice. Heat until bubbling briskly; reduce heat and simmer 10 minutes, stirring occasionally. Stir in rice, heat through, and serve immediately in flour tortillas with lettuce, cheese, and salsa.


Basmati rice microwave recipe

  • 1/3 cup basmati rice
  • 2/3 cup water
  • 1/4 tsp kosher salt or to taste (1/8 tsp regular salt)
  • 2 tsp olive oil

Stir ingredients together in a microwave-safe bowl with lid. Cover, microwave on HIGH for 2 minutes; stir, microwave on MEDIUM for 10 minutes. Fluff with fork.

This page was last modified on 10 November 2005, at 22:22. This page has been accessed 739 times.